Almost Faint On The Street Today

Today I went to donate my plasma. Before I go, I had very good breakfast, a cup of coffee, a glass of milk and a glass of water. I weight myself at the center and I weight 69kg. OMG I lost weight again. Anyway I was alright after I done the plasma donation. So I went home to wait for my friend Emily. We plan to go for coffee and decide to walk to Stables Shopping Center. After walking half way there, I felt so dizzy until I cannot continue at all. I quickly sat on the floor and almost want to faint. My friend Emily look at me and don't feel right. She quickly went to take her car out and fetch me. She told me to wait and will be back very fast. While waiting for her, I throw up all my breakfast and felt so much better. Lucky her house is just 10mins away from my house. Not long after she came with her car and we went to have coffee together. I felt so much better after I puked.

I never have this kind of feeling before. I sure I should rest after the donation. I shouldn't walk. I learned my lesson this time